Learn calf muscle functional characteristics
Calf muscle function: When the heel off the ground felt this calf muscle contraction, is responsible for the role of the heel off the ground.
Calf muscle characteristics: the greater the weight, the more muscle thick.

According to the transfer function characteristics are summarized way to fine leg

ヾ reduce the burden of the weight of the calf is reduced stout will not change.
ゝ suppressed based on the principles of biological contact, wear elastic socks lower leg pressure, the pressurized parts of the cell will be reduced, so that the leg thinner.
ゞ reduce the length of time wearing high heels and height, according to an Austrian study showed that: wear high heels more than five centimeters per day to five hours after two leg will thicken Zhuang, leg will be shortened by 13%.

Just pay attention to daily life, the calf will be getting these three fine Oh!


In addition to these three points stovepipe method
But also to share with you two thin body artifact:

1super slim 
2lida strong version