Massage can not only relieve fatigue, breast massage can Oh! Although you can also take advantage of the busy four small coup breast massage, breast definitely make your cause a higher level!

 

 

 

 

 

Breast massage help to promote bodybuilding chest and breast massage with respect to breast surgery is more secure, reliable, but a small coup for breast massage you knew that a few do?

 

Breast massage a small coup: stroke formula

 

Use breast massage methods, our left hand gently stroking our right breast, right hand gently touching the left breast, stroked three minutes total.

 

Massage may be a twist, vertical style can also make a lateral type to be three alternately. This formula stroked a few minutes a very important part.

 

Breast massage small coup two: just the right formula

 

The breast milk massage oil or applied on the breasts, fingers open, respectively, on the bottom side of the breast, starting from the bottom, slowly push the nipple. Repeated practice more than 30 times.

 

Hands and fingers open, covering the breasts to the nipple as the center, clockwise direction circle at the bottom of the breast. Circle when his hands a little harder, over and more than 30 times. Then counter-clockwise circle, the same exercise 30 times.

 

 

Coup three small breast massage: massage

 

Phylogenetic Relationships in the chest around the chest and a few points more closely, namely the House Point, Tianchi hole and very spring hole. Thumb these few points massage to help promote blood circulation, promote breast development.

 

House points below the clavicle, Tianchi points on both sides of the chest, very spring hole in the armpit.

 

Small breast massage Coup: hot compress massage

 

Use hot towel on the breast, apply two minutes, and then the fingers close together, then massage the breast with the palm around, first from left to right massage.

 

About massage about 20 times a day, a massage, massage adhere to two months, can make breasts larger.