今日下午上體育....

有兩堂課.....第一堂比我地男仔係課室睇電視....

d女仔就去晒舞蹈室練野....不過唔知練乜.....

聽佢地講要倒立咁.....又走晒光.....

真係估唔到a sir咁色ge.....

佢地話超辛苦吖....

跟住第二堂...我地就落去操場....

我地就係d 級個度又上又落....

首先...左腳踏上去個級度...跟住右腳又企埋上去....一共五十下...

跟住就反方向再做.....又係五十下....呢兩樣無咩問題...

跟住先攞"命"...兩隻腳一齊跳上去個級度.....跟住又跳返落去....

一共三十下....今日做第二十下.....腳痺....已經跳唔到上去....

跳唔到又要硬要跳....個種感覺真係好難受架.....

真係分分鍾會跳唔到.....跟住就會仆街la....

跳完....行唔到.....用唔到力.....成隻腳簡直唔係自己咁架....

個下真係難頂a......