Cheerleading practise for the WHOLE day..from 9am till 4pm...so tired!!! Feel like fainting...(sobbing)....I got hurt....(sobbing)....while practising the ending pose.  We have to do that "fan" thing..and to HOLD on for like..a LONG time.  Since my arms are not strong enough, I kept falling and falling and falling!!! Sigh...ouch~and then hurt my ankle, was bleeding...phew...still alive now.  (sobbing)..ouch ouch! Hum...a photo of our "fan"-ending pose:

 My face totally shows ..."pain"...my hands just kept shaking cuz I had to hold on extremely tight.  Okay~this photo is the perfect shape.  The little secret is that, we all fell apart and down one second after this was taken.....hahaha!