今日放工後和幾個不同部門同事去了打保齡，上一次打保齡已是一年多前的事情了。可是球技未有太大的退步，只打了兩局，平均都有百多分一局是不錯，算是讓手腳伸展、伸展。不知是否"運動"了，晚飯竟可吞下一整碗白飯，近日都察覺胃口好了很多，難怪不斷在增磅。當然不會因此要走去減肥吧。

After work today, went to have bowling game with different departments colleagues.  It has been over a year not playing bowling.  However, the skill was not lowered.  Since time is limited, only played two 10-balls games.  It can enable me to stretch the arms and legs.  After the game, felt very hungary and I could ate a full bowl of rice.  Recently, I began eating more and the pounds is rising. It is normal and will not going to on diet.