今日應Gadys到將軍澳翠林體育館打乒乓球及羽毛球，算是自一月手術後，重回球場。在幾小時的活動中，有足夠時候休息，又做足熱身運動及拉筋，所以都不覺得辛苦，或應付不來。雖然很久沒有拿起球拍打球，但是球技仍不是退步很多，只是氣力大不如前，相信多些練習，定可重拾昔日的水平。

Today, Gadys invited me to play table tennis and badminton at Tsueng Kwao O. Although the court was so far away from my home, I was very eager to play because there is a long time I have not played the ball games since the liver operation in Jan.  After the sufficient time to warm-up, I felt very good and can handle the games.  Although it was a long time I haven't play, my skills was still here! However, the energy is far below than that of previous time.  But I think if I continuously play, I can achieve the same level of that I was.