今早落樓跑吓步，嘗試由樓下跑到落去火炭大排檔，然後跑返上來。因為星期日時間尚早，街上路人稀疏，又沒有平時的交通繁忙，所以都跑得很舒服。回程的時候因為是很長的斜路，比較喘氣，運動完後感覺好精神呢。

下午同曦曦去了九龍公園玩樂，我們一同踢波，他頂頭搥的相片被我們捕捉到，很有趣及非常有動感呢。之後還玩了吹泡泡，不過我想曦曦因有些微傷風及吃了藥，所以對於平時甚為喜愛的追拍泡泡變得不太熱衷，也顯得有點兒沒精打彩。拿著最愛的麵包都像個憂鬱小生般。

I have done a running exercise up and down around my living place this morning. In spite of less people and lorries on sundays, the roads are 'easy' for running.  I was gasping on air because running up to the slope to back home.

I went to Kowloon Park with Hei hei this afternoon. We played football and he showed his skill by hitting the ball with head. After some tries, we took this photo which was really funny and actively.  Then, we blowed the bubbles which is Hei's favourite game.  In the fact that he was having a cold and took the medicine, he seemed not eager to follow and flap the bubbles which he uses to do ordinarily. He looked despondently eventhough he ate his favourite, bread.