今日晨咁早就起左身去睇曼聯練ball...都無咩野睇...早g唔去..then就去左狗場做體測...==列日當空下(約35度)...跑了2700...做左50下sit up...跑左短跑and折返跑...累死了..仲要晒到成面紅晒...唉!!...真係太瘋!!