春天防曬第一步
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2009 年 4 月 27 日  星期一

春天天氣陰晴不定 , 往往令人忽略了防曬。陽光中所含的紫外線,會使皮膚提早產生老化現象. 雖然很多人都知道防曬的重要性,卻未必人人懂得防曬. 原來紫外線可以穿過雲層及玻璃而直透入室內,所以為了皮膚著想,不論在室內及室外、晴天或陰天都應塗抹含有SPF (Sun Protection Factor) 防曬功效的產品。

市面上的防曬品,都具有防曬指數 S P F ( Sun Protection Factor ), 指數愈高,代表能過濾陽光堛熊等~光能力愈大,在選擇防曬用品時,首先必須要了解接觸陽光的時間及是否會到海灘暢泳。日常出外,選用 S P F l 5 的防曬霜已經足夠,若要到海灘享受目光浴,就應塗上S P F 3 0或以上的防曬產品,而且更重要是兼具防水效能,否則即使指數高也沒有用,因為一落水便會化為烏有。很多人在陽光曝曬後都會發現,皮膚變得特別粗糙,這是因為皮膚遭受到陽光紫外線的傷害所導致的,這時千萬不要去做磨沙、去角質層的工作,那只會使你的皮膚受到更大的刺激,這時建議大家可以加強保濕、鎮定的護理,例如保濕面膜、蘆薈液都是不錯的選擇

不少人都只著重臉部防曬,然而陽光對頭髮的侵害也不容忽視。因為秀髮若被紫外光傷害,就會變得暗啞無光,所以應先塗上防曬護髮乳阻隔陽光至為上策




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