Home Spa
分類: 未分類
2009 年 5 月 18 日  星期一


最近繁忙的工作真的令我喘不過氣來,好不容易來到了週末,但感覺還是頭昏腦脹的,連跟家中兩隻寶貝小狗玩耍也提不起勁來。每逢到了這種快要崩潰的時候,我最愛來一個Home Spa充一充電。


炮製一個有質素的Home Spa,事前的準備是最重要的一環,先要播放一些柔和的音樂、再配合能舒緩緊張及放鬆心情的香氛,頓然感覺便會平靜下來。這時用暖的毛巾敷臉一分鐘,令角質層軟化及加速血液循環,好讓按摩油和面膜更加吸收。



1.          從額頭開始,由臉中央向外按壓,最後向下拉到耳後;眼、臉頰、下顎都以同樣方式按摩

2.          揉暖雙手後,以掌心肉厚的位置,按壓下顎近耳的穴位數下

3.          按摩完後,便緊接敷上面膜,因為這是肌膚最能吸收的一刻

4.    最後就以日常的護膚程序來完成保養


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