好悶呀!!呢排日日都係咁,日日唔過10點都唔伸~~冇ac 都可以係咁訓,我真係好勁呀,哈哈!!!

跟住last light 成2點先訓呀,陰公!!because 係qoos 搵到個補習姐姐,未 msn add 佢lor,戈時都12點幾,諗住off 戈時又見佢on 左!!未同佢講左一緊,搞搞下點幾先off,跟住沖涼,,,,,搞搞下,未2點先訓lor!!so 今早11:53 先起伸......我要定下目標,唔可以再咁遲起伸!!唔可以做肥妹,我要keep fit~~!!

岩岩又同mama 一齊做街,今日叻la 我地,帶左2把傘,呵呵~~!跟住係生果街買左件15 ge t-shirt!!因為只係諗住跑步未dress,so 買d  cheap cheap 地未算lor,屋企d 又唔係好岩,如果唔係我都唔會buy tim la~~

今晚要早訓,聽日去跑步!!~~