哈哈~~我今日終係到伸去水塘la!!yes!!去到,玩左一緊仔戈d 器材,就開始跑,跑左一緊,已經冇氣了,我真是好唔掂le.....跟住就行下,坐下,再跑下咁la!!9點到,返致富比$$人買ticket,點知wait左都ok 耐,又曬wo今日,比完即刻回家了,it"s so hot!!

返到屋企,見mama都呀哨都未起伸,呀哨姐係我細佬^.^yo,第一次早起伸過佢,yes!!

and then 去左食早餐.......

都冇咩特別今日........

6/23 theresa&kary會黎澳門,yes!!!!期待.......

好悶呀!!呢排日日都係咁,日日唔過10點都唔伸~~冇ac 都可以係咁訓,我真係好勁呀,哈哈!!!

跟住last light 成2點先訓呀,陰公!!because 係qoos 搵到個補習姐姐,未 msn add 佢lor,戈時都12點幾,諗住off 戈時又見佢on 左!!未同佢講左一緊,搞搞下點幾先off,跟住沖涼,,,,,搞搞下,未2點先訓lor!!so 今早11:53 先起伸......我要定下目標,唔可以再咁遲起伸!!唔可以做肥妹,我要keep fit~~!!

岩岩又同mama 一齊做街,今日叻la 我地,帶左2把傘,呵呵~~!跟住係生果街買左件15 ge t-shirt!!因為只係諗住跑步未dress,so 買d  cheap cheap 地未算lor,屋企d 又唔係好岩,如果唔係我都唔會buy tim la~~

今晚要早訓,聽日去跑步!!~~