Today is Cross country Time trial. ( first)
I have not trained for a period. Therefore, I am not very fit.
However, the result is ok.
First , I ran from the school field to the drive to the 上 嘉多理山 and 落山. Then return in the same way.This is 1 round and I should run 2 rounds.
In 1 round, there are 3 段大斜路. 上 drive and 2 次嘉多理山
About 5 km . I am the second of C grade.
When I was running in the second lap , I found a beautiful flower down from a tree. In return way, I got it and hold it in the rest of the trial. It is pink.
Next , I played football with my school athletic friends and I found a new football in the field surprisingly
I am so tired............88.
|