2006 年 12 月 4 日 星期一  |
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分類: 未分類 |
今日放學練波,,
不過改咗練體能,,
做咗呢D嘢:
圍{學校}跑4個圈
跑樓梯(地下跑上6樓),,
Sit up 40次,,
掌上壓60次,,
提膝跳50次,,
其他腰部運動(3種)各20次,,
其他(有好多,唔打啦)
今日早放,
haha~ 多謝阿菌!~
返到hm死咗......
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RK 於 2006-12-06 05:50 PM 發表:
My name is "RK" not "PK" ,I can't go to YCPS on 20/12, but i will go on 22/12
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網主回覆
I know so I ask u ur name is't 'Ruby Kwan'? Posted at 2006-12-06 06:25 PM [ 編輯 ] [ 刪除 ]
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Grace bb 於 2006-12-05 05:29 PM 發表:
HI YENDY HOW ARE YOU?
I AM CONCERN ABOUT MY EXAM AR
hOW ARE YOU HOW IS NATALIE TONG HUH
I'M MISSING YOU BOTH SO MUCH LA MANY DAYS NO SEE
TELL NATALIE THAT I MISS HER TOO LA
HUH
HUH i CAN PLAY VOLLEY GA
pLAY WITH ME AFTER THE CHRISTMAS LA YEAH
I HAVE BOUGHT ONE
yeah
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網主回覆
hihi~
Don't be worry,be happy!!!
Natalie and I are also good....
I bought a volleyball too~
but it is very expersive ($105)!!!
Hope we can play volleyball together!~
Will u go to YCPS at 20/12???
Hope u can~
I will go to ur blog more and more~~~
And also, u go to my blog more and write some cm~~
Talk u next time!~ Posted at 2006-12-05 06:21 PM [ 編輯 ] [ 刪除 ]
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RK 於 2006-12-05 05:20 PM 發表:
How are you? I think you will get stronger than me la!! Will you come to school on 20/12?
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網主回覆
hi!
Y ur name is {RK},
Is't {Ruby Kwan}???
I think u will stronger than me wo!
U also have to tainning la~
I will go to YCPS at 20/12,
see u there~ Posted at 2006-12-05 06:28 PM [ 編輯 ] [ 刪除 ]
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