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2017 ~ 3 12   P  


ptt-͵ɡiE&JjEVABʹ 12]-4 () 60-60cm :


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즳@AFR@ǤpĪFABͱˤFbabyhomen֧Ao@aWnS
Byahoo_WnӪjA


ZhF賣ܹλSbCObabyhomen֧FʶRΫ~

{bjF賣babyhomen֧R~ӥBSuf~u߱˵ja



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Pӫ~Hɥimʤ@,ijAߧYUq~h......

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devie L}VQ§(I)



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ӫ~XpgʡBϥΡBΩѥHPʥFʤΥhAcȮɡALkh()fC



















ѼƸUتFYӫ~A]tO~BmB]_BABBȹCBʳfBB3CήaqhOATw{ҡAʪ̩ߡBAȳ̧C
momoʪ2005~5WuAثexWeTjB to C ʪCӫ~]tOiB~OB~c]B~aͬB𶢹BʤΫ~PXĥAئhF70UإHWC

ARF ARF

uO}߮ɭԪsn,]Oڭ̹ﲣ~\C A= Ace, ڭ̥ųΫ~誺dΫ~ R= Reliance,

ڭ̥ṷȱoH઺dΫ~ F= Foresight, Arf Arf ()uO@ӫ~P,

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ArfҦO}z,dRn̪DۤvRBdΪ쩳O?C


GoHappyּXF״Iʳfsq귽A]AFʳfBӥvSOGOʳfBRRqcBcity superWq~PAOxWߤ@@Ӷ׻EMd~PS檺C
իȨѤWʸUyBʳfBvB]pBBBBBACѩc²~yxAʪh˩ʦʳf]pӫ~zʪݨDC

yPͬAѤѦ馩AufʡC7-11fIڳ̦wA24pɹjf~LI

ƨgP⪺F]ùUHAunOŦXu²BKyBnvoTjhAqͥΫ~B3CgBOBجA䥦d_ʩǪӫ~A@]C
17LifeO̭|֦U譱ݨDA|ZW\ΡBHBSPABخȹC{AάOɩ|AB3CaqBvtPBͥΫ~AѤѴ3_WCufAO̥iYɷmʦndèɨAȡC
BabyHomen֧O_axˤl^QװϥͬΨ|઺ʪAȡCPO󴣨Ѱ`פfOӫ~AHUP֥ͬϩRAʪȬO@خOѨMDгynCHгy֥ͬʪxC











9595UUM~HζUڳWζθgӨUzUHζUڡBЫζUڡBȦUڡBHUBUڡB~UڡBŰȺ޲zءAثewgPQaHWȦqX@A]izhסAѧhܡC

9595UUzӿմNO[F̧CQvB̰BסB̾AXzסAl@n]A۫HϱzYhUزz]D浹ڭ̡A9595UU@w|z̺N




ͼRɦbbe2



A ] ³樭QڪͬFܡHHAڪѩRuk쩳bH~ѤAQkBͯuNoܡH

znbe2ťFIu誺 樭|AȡAzPPѩMz@ˡAQíwYsjB̡ͭCެOHbx_B xΰAbe2sxWҦQRߡAuWQquRĤ@BI

RDAbe2zѶ}OߡIznbe2ťFAڭ̸z

@QíwQYA]AѤͼRëDBYOAʮ檺ۦXPɩʬOquRnAzLbe2Ժɪ߲zAzNAѦۤvPzzQ

t@񪺯SCbe2۫HARƾǧ@Τ]O@ǡI




|qЪAȶءG

a. ꤺuWYɭqЪA

b. ꤺuWqЪA

c. ꤺMˮȹCuWqʪA

d. ֶ\uWqʪA

e. bMݺ޲z

f. OQnIIث~A

g. ufPPqlȹCTql

h. APPȹCqлPTdߪA

i. ȹCԸߪA

j. ȹCTn

k. M~~ȪA


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Ѩ״ITBϥΪHγufOҡCڭ̪ؼЬO@ɦUaӰȤHhM𶢮ȫȴѳ̩ϥΥB̹f覡AjMùwqU

JCڭ̪ΤesζMG@ɦUaAѦJX@٦ba䴩AUȨɦ}zũбpPufлC hyȤAȹζѭ

24 pɫݩRATOUȪڦJgŦXBƦܶWV쥻wC




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Tutor4u Ťa



¾bA^OnIiŤyj|ܽuWҵ{A2000^y|ܽҵ{ (]tͬ|ܡAӷ~^AoAkKehAHYW)ߧYI

٦uWuHaФ@@ARz^LEVELAziHTFѦۤvbťBBŪBrJBoUӶت{סI


???Fʵۦߩ2004~AtokichoiA

ۤANuUvCtokichoiFʵۦgqlӰȬykˡAPO󴣨ѡuɩ|vBuֳtyvABtAC3xW~k

ʡAN1HRLFʵۦ窺AAƷ~ϤwMΥxWB饻BFnȵaAOxWĤ@ӧGڪʫ~PC

tokichoiFʵۦ~P]pzOƱC@kijW̬nڦAH̬nAAi{̬nۤvI


ƻjfH ݮɥNiB֡A^O֡AϬM{NHOjAQްl۶]C HGu޷|HvAϤ{HʪnʡF ּ֬OHAI󦳺֡Aڭ̬OjfA״IzͬC



jfYAYNO֡AhPIJWh֡C


jfALO̦ͬn¡I}OɨͬaI

jfRALu@ۤvnn@fIӡI

jfAAAAvtAAAAvt

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u~Glv󦿰ܡAqeɤn~Gu~HA{bh@~YOCȡCۤv]O~b~u@A^ɤз~Au~GlvOaLߪDzΨ~GBAHqBNOMзsf~ڸsCA̷sJIIfNWtCLAoX~m骺C~ܦhFAuз~WZWA^aּͬ֡vC

GMdfɦPɤ~OsաAﯻOӷsܡALa޳[ݫݡAuƱhH}ߡvC

KϼvB峹θơApޥΦۺHɡA ۧ@vݭ@̩ҦAHƹLhA@̤wiҡAήɵA|Ш̡C p]G@̡Aέ@̻Pɪ̤PNKA ШtiANߧYBzC !!

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iE&JjEVABʹ 12]*4 () 60*60cmCPȶW,iE&JjEVABʹ 12]*4 () 60*60cmϥΤ߱o,iE&JjEVABʹ 12]*4 () 60*60cmɤ,iE&JjEVABʹ 12]*4 () 60*60cmY,iE&JjEVABʹ 12]*4 () 60*60cmj,iE&JjEVABʹ 12]*4 () 60*60cm̶R,iE&JjEVABʹ 12]*4 () 60*60cm̫Ky, iE&JjEVABʹ 12]*4 () 60*60cm߱o,iE&JjEVABʹ 12]*4 () 60*60cmP,iE&JjEVABʹ 12]*4 () 60*60cmu߱,iE&JjEVABʹ 12]*4 () 60*60cm}L,iE&JjEVABʹ 12]*4 () 60*60cm,iE&JjEVABʹ 12]*4 () 60*60cmHӫ~,iE&JjEVABʹ 12]*4 () 60*60cm, iE&JjEVABʹ 12]*4 () 60*60cmեΤ,iE&JjEVABʹ 12]*4 () 60*60cmȤj,iE&JjEVABʹ 12]*4 () 60*60cmȱ,iE&JjEVABʹ 12]*4 () 60*60cm}c,iE&JjEVABʹ 12]*4 () 60*60cmuI,iE&JjEVABʹ 12]*4 () 60*60cm,iE&JjEVABʹ 12]*4 () 60*60cm



2017 ~ 3 10   P   ɫB


ȶ}c-٦bWopDO~HsJʪ˯󥻤a-㮺د120 :


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]iHe쩲ζWӨf A]j]p]^a

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ӥBq`񩱭Ky pGnSʴNߨKy

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HUO
󥻤a-㮺د120~pGO譱ݨDѦҬݬݳ!

n䪾W~PufO~sJʪǨSIL׬OAٽQuJA٬O믫LRBsA

kʴɱjB֦n BO`nQFnBݲ~...A]AdһݡAӦʧQʡC




ӫ~T²z:

Pӫ~Hɥimʤ@,ijAߧYUq~h......

wXG573



sJO

Gu







ڪv μQ() 50ml 2J



iOMRONjکis魫׭p HBF-214 (Ŧ)



iOMRONjکis魫׭p HBF-214 (զ)



iOMRONکisj魫׭p HBF-370 ()



iOMRONکisj魫׭pHBF-701



iOMRONکisjfٲvPw-Ŧ





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ʧQʪȪAu@,ʧQʪȪAq,ʧQʪȪA,ʧQʪȪAMu,ʧQʪuWȪA,ʧQʪ~,ʧQʪhf,ʧQʪHΥduf

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˴ʪѼƸUش˴Yӫ~A]tO~BmB]_BABBȹCBʳfBB3CήaqhOATw{ҡAʪ̩ߡBAȳ̧C
momoʪ2005~5WuAثexWeTjB to C ʪCӫ~]tOiB~OB~c]B~aͬB𶢹BʤΫ~PXĥAئhF70UإHWC

ARF ARF

uO}߮ɭԪsn,]Oڭ̹ﲣ~\C A= Ace, ڭ̥ųΫ~誺dΫ~ R= Reliance,

ڭ̥ṷȱoH઺dΫ~ F= Foresight, Arf Arf ()uO@ӫ~P,

٬O@ؼ֬(LOHAS)ͬA,lDdHΥoi믫,Pɤ]`Nҳd.C̭nO, Arf

ArfҦO}z,dRn̪DۤvRBdΪ쩳O?C


GoHappyּXF״Iʳfsq귽A]AFʳfBӥvSOGOʳfBRRqcBcity superWq~PAOxWߤ@@Ӷ׻EMd~PS檺C
իȨѤWʸUyBʳfBvB]pBBBBBACѩc²~yxAʪh˩ʦʳf]pӫ~zʪݨDC

yPͬAѤѦ馩AufʡC7-11fIڳ̦wA24pɹjf~LI

ƨgP⪺F]ùUHAunOŦXu²BKyBnvoTjhAqͥΫ~B3CgBOBجA䥦d_ʩǪӫ~A@]C
17LifeO̭|֦U譱ݨDA|ZW\ΡBHBSPABخȹC{AάOɩ|AB3CaqBvtPBͥΫ~AѤѴ3_WCufAO̥iYɷmʦndèɨAȡC
BabyHomen֧O_axˤl^QװϥͬΨ|઺ʪAȡCPO󴣨Ѱ`פfOӫ~AHUP֥ͬϩRAʪȬO@خOѨMDгynCHгy֥ͬʪxC



i ~







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9595UUzӿմNO[F̧CQvB̰BסB̾AXzסAl@n]A۫HϱzYhUزz]D浹ڭ̡A9595UU@w|z̺N




ͼRɦbbe2



³樭QڪͬFܡHHAڪѩRuk쩳bH~ѤAQkBͯuNoܡH

znbe2ťFIu誺 樭|AȡAzPPѩMz@ˡAQíwYsjB̡ͭCެOHbx_B xΰAbe2sxWҦQRߡAuWQquRĤ@BI

RDAbe2zѶ}OߡIznbe2ťFAڭ̸z

@QíwQYA]AѤͼRëDBYOAʮ檺ۦXPɩʬOquRnAzLbe2Ժɪ߲zAzNAѦۤvPzzQ

t@񪺯SCbe2۫HARƾǧ@Τ]O@ǡI




|qЪAȶءG

a. ꤺuWYɭqЪA

b. ꤺuWqЪA

c. ꤺMˮȹCuWqʪA

d. ֶ\uWqʪA

e. bMݺ޲z

f. OQnIIث~A

g. ufPPqlȹCTql

d ~ Х h. APPȹCqлPTdߪA

i. ȹCԸߪA

j. ȹCTn

k. M~~ȪA


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Ѩ״ITBϥΪHγufOҡCڭ̪ؼЬO@ɦUaӰȤHhM𶢮ȫȴѳ̩ϥΥB̹f覡AjMùwqU

JCڭ̪ΤesζMG@ɦUaAѦJX@٦ba䴩AUȨɦ}zũбpPufлC hyȤAȹζѭ

24 pɫݩRATOUȪڦJgŦXBƦܶWV쥻wC




Tutor4u Ťa



¾bA^OnIiŤyj|ܽuWҵ{A2000^y|ܽҵ{ (]tͬ|ܡAӷ~^AoAkKehAHYW)ߧYI

٦uWuHaФ@@ARz^LEVELAziHTFѦۤvbťBBŪBrJBoUӶت{סI


???Fʵۦߩ2004~AtokichoiA

ۤANuUvCtokichoiFʵۦgqlӰȬykˡAPO󴣨ѡuɩ|vBuֳtyvABtAC3xW~k

ʡAN1HRLFʵۦ窺AAƷ~ϤwMΥxWB饻BFnȵaAOxWĤ@ӧGڪʫ~PC

tokichoiFʵۦ~P]pzOƱC@kijW̬nڦAH̬nAAi{̬nۤvI


ƻjfH ݮɥNiB֡A^O֡AϬM{NHOjAQްl۶]C HGu޷|HvAϤ{HʪnʡF ּ֬OHAI󦳺֡Aڭ̬OjfA״IzͬC



jfYAYNO֡AhPIJWh֡C


jfALO̦ͬn¡I}OɨͬaI

jfRALu@ۤvnn@fIӡI

jfAAAAvtAAAAvt

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百歲老人告訴你她的養生故事 



喜泡腳早晚都要來一次

  “今天天氣好,我泡完腳就到步行街去轉轉。”昨日上午,家住楊家坪正街9號的102歲老人張國成,吃完早飯就習慣性地打開電動按摩腳盆。待水燒熱後,老人就開始泡腳。

  “我每天早晚要泡一次腳,春夏一般泡半個小時左右,秋冬要泡一個小時。”老人泡腳的習慣保持了數十年。以前沒有按摩腳盆,老人自己燒熱水泡。這個習慣

源於老人年輕時當碼頭搬運工,“因為搬運一天的東西雙腳酸痛發脹,泡泡熱水腳,疲勞就要小多了。每天早上出門前泡下腳,感覺精神好些,幹活時也有勁些。”

  老人說,年紀大了以後,雙腳就容易冰冷,尤其是冬天,如果哪一天沒泡腳,渾身就暖和不起來,“ 老年人泡泡腳,容易促進血液循環”。

  愛勞動堅持天天做家務

  如果說泡腳是老人養生之道的話,那麼愛勞動,則是老人一輩子健體的好習慣。

  年輕時當搬運工,退休後老人也不閒著,幫別人掃大街、替學校維護治安等。歲數大了,家人不讓老人外出做事,老人就“搶”做家務活。

  每天吃完早飯,老人雷打不動地掃地、抹桌子、擦窗戶。“客廳、廚房和三間臥室,他都要認認真真地掃一遍,衛生間也收拾得乾乾淨淨。”女婿王富榮說,老

人勤勞了一輩子,想阻止他做事還會被老人責怪。至今,老人的內衣內褲都是自己洗,“自己能做的事情就自己做,老是不動,骨頭都會生鏽的”。

  收拾完家務活後,老人就要外出溜達。逛逛步行街、找找老人擺擺龍門陣。“天氣好時,他就會出去轉轉。”女兒說,家人都鼓勵老人多外出走動,“慢慢走慢慢逛,既能鍛煉身體,還可以保持心情愉快”。

  樂資訊聽壞十餘台收音機

  還有一個逗老人開心的“法寶”,那就是老人的收音機。每天,收音機陪著老人迎接新一天的開始,又伴著他步入夢鄉。

  “收音機就是他的伴兒,已經聽壞了十幾台收音機了。”女兒張新蘭介紹,老人每天早上5點不到就醒了,睜眼的第一件事準是打開收音機,聽天氣預報、國內國際新聞等,直到6點半左右起床。

  別看老人一百多歲了,很多新知識、外界信息,老人清楚得很,說起來一套一套的。“收音機是個好東西,裡頭啥子都有,可以了解各種各樣的信息,也學了很

多東西。”老人閒暇無事時,就把收音機打開,一個頻道一個頻道地換聽著節目。除了收聽外,廣播中的節目內容,也是老人跟家人交談的主要話題。

  當然,老人也成了家裡的“天氣預報”。每次天氣有變時,他都會及時提醒家人外出前要記得帶傘,或者增減衣服等。





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JCڭ̪ΤesζMG@ɦUaAѦJX@٦ba䴩AUȨɦ}zũбpPufлC hyȤAȹζѭ

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24 pɫݩRATOUȪڦJgŦXBƦܶWV쥻wC




Tutor4u Ťa



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