今日放學之後去左城門谷練跑...練習今個星期五既賽道...條賽道就係圍住城門谷運動場附近既小徑黎跑...大約1500m-2000m到啦

...我地行左一round...跑左一round...再慢跑左一round...唉...so tried!!!係就係tried...不過...我竟然可以...快過d B grade

既人喎...我跑左7分08...係C grade我最快...勁呀!!!XDD...係+埋d B grade我就第3...只係慢過2個B grade dd姐...都勁啦...哈

哈...練完去左食M記呀...食完之後...返屋企係車道背書!...好煩呀...成日要我地背書=.=...算啦...今日甘開心...唔好提衣d野啦...