7月22日   

                                                           尋晚失眠,2點幾到差唔多3點幾先訓得着,訓左幾個鍾就

                                                           起左身,返排球,返到去都冇咩F.1,得一個咁大把,好孤獨

                                                           之後先多返o的f.1,仲有就係打比賽,不過就食左2次波餅

                                                            仆左一次街,而且 打完晒都成件衫濕晒

                                                            之後返屋企食左飯,就同表妹去左行街

7月20日   

                                                今日一大早就返左學校打排球,7點半返到去,倒塔咁早

                                                好眼訓,尋晚成1點幾鍾先訓着,今朝又6點幾起身

                                                跑左一陣步已經成身大汗,打到9點幾,出左去買水同食左個

                                                 包,好肚餓,早餐都未食就仆返黎,可憐><

                                                  之後睇完o的F.2,3打完比賽之後,就到我地o的F.1,好晒

                                                  好熱,幾經辛苦,終於打完

                                                  最後補充一句,林榮柱好cool