朝早.....返ive度做gym~
唔識點去用胸肌力.......成日都做度手支力............
唉~~要學下~~~~~
目標~練好手力~~收緊腹肌,大脾~~擴大胸肌,背肌~~
學期尾睇下自己變成點
玩完gym就上堂~~
果堂d野好明白~~就訓左陣~~
之后食飯~打波~
之后些eng~訓左陣......太支力.....
之后力學果堂.....訓左1個鐘.......
之后d數.....好easy~听少少就識做
好快就做完就走~
返到天水圍~就即出元朗度買頭盔同換叉
搞掂之后就即去office度上栽培
之后就即去方中度上祈禱會...
踩去係keep48kmh.......好支力好支力......
之后祈禱會完左就返屋企lu~
返到屋企食少少野......10.30就再落街踩車
踩到1.幾先返屋企=="
唉~~~~ive而家既生活好听就叫舒服
唔好听就叫hei.....
不過.....我雖然訓左咁多~不過我都知要做咩
識做d咩........唉~~好簡單=,="
|