For weeks I’ve been busy with moving the content from my old blog(s) to here and well, you than get into the situation where you find things you don’t necessarily want to hear. It seems that losing weight is a recurring theme. Over the course of the last 7 years I’ve followed all sorts of programs. Once it might be the 12wbt program (12 week body transformation), the other time I am all into spinning, then it is a month of paleo and the list goes on.

Can you guess where this is going already? Indeed it is that time again… How do other people do it?? I see all these skinny foodbloggers (yes they do exist!) who bake beautiful cakes and other delicious sweets. And ok, a lot of them are 30 years younger maybe, so that’ll help somewhat for sure.

And I can really hate myself, Really hate myself. Because we were doing so well! I lost fifteen kilo and before I know it it’s back on. Well not all of it, thank god, but still too much. Way too much.

And I know I do it to myself, right. So it’s not as if I can claim it is anyone elses fault, but the problem is that I like everything and eat everything too. So I háve to back (and taste) and I would really like to eat everything, but not gain weight.

Do you think that can be arranged maybe?

So… here we are again. Ten kilo heavier than I want to be and something needs to be done about it. I do not want to end up in a program like Obese or something along those lines. No thank you very much. But I also said it before; I don’t believe in all those fad diets out there. I know exactly where I go wrong. I just need to learn to eat in moderation and not succumb to snacks and too much of everything. Just a small piece of cake and not three slices. A few cashewnuts with a glass of wine and not a bag of cashewnuts and a whole bottle. O and the worst one is when we have one of those nights; no cooking but just lounging with wine, bread and cheese… And even that I believe is ok once in a while but just not every week.