|«‹ December 2018 ›»|
|2017 年 11 月 28 日 星期二
|Three coffees a day linked more to health than harm, scienti
People who drink three to four cups of coffee a day are more likely to see health benefits than harm, experiencing lower risks of premature death and heart
disease than those who abstain, scientists said Wednesday.
A team which collated the findings of more than 200 previous studies also found coffee consumption was linked to lower risks of diabetes, liver disease, dementia and some cancers.
Three or four cups a day confer the greatest benefit, the scientists said, except for women who are pregnant or who have a higher risk of suffering fractures.
Robin Poole, a public health specialist at Britain's University of Southampton, led a research team in an "umbrella review" of 201 studies based on observational research and 17 studies based on clinical trials across all countries and all settings.
"Umbrella reviews" synthesize previous pooled analyses to give a clearer summary of diverse research on a particular topic.
"Coffee drinking appears safe within usual patterns of consumption," Poole's team concluded in their research, published in the BMJ British medical journal late Wednesday.
Drinking coffee was consistently linked with a lower risk of death from all causes and from heart disease. The largest reduction in relative risk of premature death is seen in people consuming three cups a day, compared with non-coffee drinkers.
Drinking more than three cups a day was not linked to harm, but the beneficial effects were less pronounced.
Coffee was also associated with a lower risk of several cancers, including prostate, endometrial, skin and liver cancer, as well as type 2 diabetes, gallstones and gout, the researchers said. The greatest benefit was seen for liver conditions such as cirrhosis of the liver.
Poole's team noted that because their review included mainly observational data, no firm conclusions could be drawn about cause and effect. But they said their findings support other recent reviews and studies of coffee intake.
|2015 年 7 月 17 日 星期五
|just one more house
An elderly carpenter was ready to retire. He told his employer of his plans to leave the house building business and live a more leisurely life with his wife enjoying his extended family. He would miss the paycheck, but he needed to retire. They could get by.The employer was sorry to see his good worker go and asked if he could build as a personal favor. The carpenter said yes, but in time it was easy to see that his heart was not in his work. He resorted to shoddy workmanship and used inferior materials. It was an unfortunate way to end his career.
When the carpenter finished his work and the employer came to inspect the house and handed the front-door key to the carpenter. "This is your house," he said, "my gift to you."
What a shock! What a shame! If he had only known he was building his own house, he would have done it all so differently. Now he had to live in the home he had built none too well.
So it is with us. We build our lives in a distracted way, reacting rather than acting, willing to put up less than the best. At important points we do not give the job our best effort. Then with a shock we look at the situation we have created and find that we are now living in the house we have built. If we had realized, we would have done it differently.
Think of yourself as the carpenter. Think about your house. Each day you hammer a nail, place a board, or erect a wall. Build wisely. It is the only life you will ever build. Even if you live it for only one day more, that day deserves to be lived graciously and with dignity. The plaque on the wall says, "Life is a do-it-yourself project." Who could say it more clearly? Your life tomorrow will be the result of your attitudes and the choices you make today.
|2014 年 9 月 17 日 星期三
|Facebook Messenger launches Discover as it takes on chatbots
||分類: DR Max
Facebook isn’t done with chatbots quite yet; today, the company is launching Discover, a hub inside Messenger for discovering new and interesting chatbots to message with stroke.
The section Facebook announced at F8 is going live for users stateside, and the company is billing it as an opportunity for people to interact with businesses and brands in more useful ways. The platform is, you guessed it, all about discovering new bots to give a whirl. In the tab, you’ll be able to browse through categories of bots, see featured bots and check out the ones you’ve recently used.
Discover will make it easier to find bots sure, but the feature seems to be more about re-emphasizing the chatbots medium business centre
Messenger has been known to be fast-and-dirty in trying new features, even more so than the core Facebook app, and for about a two-week period last year, they were heavily selling the idea of bots. The underlying tenets of chatbots are incredibly interesting, but they’ve just been so stupid that there hasn’t seemed to be a ton of use for them.
As the features move inside message threads with friends themselves, Facebook hopes that users will treat them more as utilities rather than voice assistant-style robots they can talk at.
Facebook has already begun adding chatbot-esque features into the DNA of Messenger through its “M” AI assistant, but the company wants to build out the platform to enable automated interactions between users and businesses as it looks to make Pages the more default online homes of brands and Messenger the way you communicate with them.
With the Discover platform launching, there’s surely going to be a lot more attention on chatbots; we’ll see whether developers give the platform another whirl or if the trend dies out Business Private Network
|2014 年 8 月 13 日 星期三
|No message by
||分類: DR Max
It is a year spring flowers, beautiful flowers, bloom well. He plucked a branch, faint fragrance filled with sleeve, to give her a quiet. Turn back to the empty Dr Max. The swing frame side, is when to start crawling with withered vine? Heart suddenly breed full loss, I do not know where to start, don't know who is speaking to.
The original is so people go to spend without the Lord, no wonder the immediate bloom so lonely, so tactful, like thousands of resentment pent up emotion in the core, causing the uptrend has a little hard, falling in the skirts, beautiful dreamland.
Through the deep jungle, through the twists and turns of the gravel path, and the cold wind blowing in the face, the tears quietly slipped. Review of this life company formation, ordinary, chest filled with sense of loss, seems to see the years after the familiar scattered.
Side three three two two a person, also has been the world wear away the beauty. At that time, to accompany him to see a flower swim Lake Shang Qiuyue, foot mountains of how many people?
If only he a person, a walk in the stained clothing for wet rain, and smelling the fragrance of flowers, be careful around on the petals on the floor, deep and low voice to chant, the spring breeze from is the world guest, advocated the downtown when! Have a good time in haste away, like petals withered mud, buried and forgotten.
I remember when young read "he found the degreeses water cool towel, suddenly look back, that person but in the lights dim" this kind of sentence, the young tender heart was touched, limpid tears fall on the page, with the cold temperature. The persistent moved to feel happy, also for the poem person suddenly recalling that surprise.
And he found remnants life, just know is the most difficult. Pin the an of the lights, and had no wait. He walked as far as the oceans, year after year, although the old remnant scent like powder had guessed. Hate less. The friend who, now lost in where?
Life is not to leave the banquet. This is a gather the scattered, and no one mentioned. Let the past with the wind, scattered, forget it. So obsessed with linger, but also grief.
Drink a pot of liquor, and then continued a cup of strong drink, I will sing while drinking, do and do, this one aftertaste. Besides, when drunk, this is no worry no hate. Why can that dream meet, I would be so disappointed, so sad?
|2014 年 6 月 20 日 星期五
|Small animal fairy tales
An ant saw an elephant on the road, the ants into the earth, and only one leg dew in outside. A small rabbit saw indissolubles ask: "why leg dew in outside?" The ant said: "killed the elephant."
The second day, the rabbit saw the whole nest of ants lined up hurry hurry, asked why. The ant replied: "go on, pull the accident."
Not long ago, the rabbit saw a large number of ants is back, asked how, an ant says: "to apologize, or feel that they have no conscience."
The third day, the rabbit came to ask ants: that elephants live? Ant feel helpless to say "it is to tell me"
Good report disease after the elephant ants, court, ant tripped the elephant is a malicious damage, imprisonment in June. The ant refuses to accept, "bodily harm to imprisonment in February, why to me half a year?" The judge: "because you are not only deliberately, and run accident..."
A butterfly and want to find a lover. Naturally, he wanted to choose a very pretty one from among the flowers. So he put them all at once.
Each of the flowers is a quiet, modest sat Terrier son, as a girl without engagement that sit. But the number of them is very much, the choice is not easy. The butterfly would not trouble, so he flew to daisies. The French call this flower is called "Margarete". They know that, she can make predictions. She did her petals: lovers together to pick off, each with a lover asked about their lovers thing: "passion? -- the pain? -- love me very much? Only love a little? -- completely don't love?" And the question and so on. Everyone can use their language. Butterfly also ask; but he did not pluck petals, but kiss up to each petal. Because he thinks that only kindness to get the best answer.
"Dear 'Margarete' daisy!" He said, "you are everything in the most intelligent woman. You will make predictions! I ask you to tell me, I should take this one, or marry the one? Which will be my bride? If I knew, he can fly to her, and asked her to marry him."
But "Margarete" do not answer him. She was very angry, because she was only a girl, and he has called her "woman"; and there is a difference. He asked second times, third times. When he from her less than half a one word answer, they are no longer willing to ask. He flew away, and immediately began his proposal activities.
This is the spring, saffron and snowdrop were in full bloom.
"They are very pretty," said the butterfly, "just a bunch of first awakening interest in the opposite sex of the lovely girl, but so do not understand things." He like all young man, looking for a little older women.
So he flew into the anemones. According to his appetite speaking, the girl is bitter is a bit too strong for me. A little too enthusiastic violet; tulip too gorgeous; daffodils too common people; Linden flowers are too small, in addition to their relatives too much; apple blossoms looked like roses, but they opened today, tomorrow, thanks -- as long as the wind blows fall down. He felt that with their marriage is not for a long time. The pea blossom all the love: she has red with white, both refined and delicate. She is a very strong family values of women, appearance is beautiful, in the kitchen where it was. When he was going to ask her to marry him, see the flowers of the nearby have a pod pod tip -- hang a withered flower.