今日早上6點幾起身.......同肥汋and佳去跑步.......

好耐都冇跑啦.....之後~跑左3個將官ge大圈.....

then, 做左d 蹲跳.....都ok 累啦~= =(好耐冇做過運動)

唉.....體能差多喊.......

then~~返屋企沖個涼就返學啦~~

返到學校好累.....小睡片刻......

then~溫chem & stat........到3點先食野.......

返屋企.....繼續訓= =

點知miss ho 打電話黎.....嚇一嚇....= =

夜晚做埋北京交流團ge感想就訓啦.....不過都已經好夜啦~~

ps. 但係朝早又要去跑過啦XDDDD