真係年紀大機器壞==跑兩跑o的機肉傷曬~"~

***早知唔買8磅啞鈐- -4磅算啦***

可能係琴日跑海旁太吃力= =e幾日都唔用啞鈴跑啦

今日正常返啦9點就起左身a"a**今日都要早o的訓

今日都係係屋企食下訓下咁~~不過

***真係好凍= =***

今日好開心係~!?龜出左院啦=0=

不過家下又到奶媽嬲左我= =""

***如果你唔中意= =我唔貼你o的相o羅***