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2016 年 4 月 25 日 星期一  |
3 reasons men lose weight faster  |
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Losing weight is difficult, why most find it difficult to lose weight,Has a simple method to lose weight?
Metabolism: Men Burn Fat Faster:Men are able to lose more weight at a much faster rate than women simply because their bodies are designed for massive fat burning. Weight Watchers cited multiple studies confirming that men’s bodies are able to metabolize fat 5% to 10% faster than women of the same weight and height.
Physical Fitness: Men have more Muscles:Another likely reason why men lose weight faster than women is the percentage of muscles men have compared to women. Men are larger, more muscular. They are genetically designed to have a higher percentage of muscles and super slim official
less fat. This works in their favor in terms of keeping fit. When on the move, men burn off more calories than women. Why? Keeping muscles require serious calorie burning. Since men have a lot of muscles, their body naturally burn more calories.
According to Katherine Tallmadge, RD, the author of Diet Simple, although eating a certain type of food does not give one gender an edge over the other, proteins burn much slower than carbohydrates. Although proteins and carbohydrates are equally high in calories, protein prolongs super slim pomegranatethe feeling of fullness so a person is less likely to “graze” over the course of the day.
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