尋晚打完拳今日支力到死呀.....朝早5點幾起身番工~番到去勁眼訓一有時間就訓.....總之全日訓下訓下就過左la都唔係記得咁清楚la.....番完包玉剛就番怡峰之後就番屋企食飯la.....好耐都無係過屋企食飯la^^