TODAY is SO good!...

訓醒就走去游水...游完就去踢波...做左8個鐘運動...

踢波踢得好好...哈哈...有氣左好多...that is amazing!!!

繼續練跑練水...但係就返學...哈...i will keep it!!

同蘇燕軍做下功課7點去跑步....

係屋企跑去區場...又跑左十幾個圈...抖下跑下咁...又跑返屋企...

成十公里都有...跑左2個幾鐘...正呀...!^^"

獨自去太和游水...天氣晴朗...正...!

夜晚8時與毛跑步...食飽飯...一口氣跑到區場...差點想嘔...

7分24秒時間由區場跑回榮福...2公里...太強了...簡直不相信...

差點放棄了...但我做到了...!I have do it!相信自己...

毛...繼續吧...!下雨天跑步太好了...但何時才停雨呢...?

LUNCH同阿9 去自修室...then 2點就走左...同ray傾盆大雨去旺角...哈哈

行左好耐好耐...朗豪坊...同ray買衫...成日"了"d 女sales...哈...

買左2 對鞋...nike & adidas...大出血...正...!9點先返到...夜...

港姐NO.11 比人foul左lu...哈哈...