其實早練并唔喺一件壞事.........

通過呢幾日既努力;;;;;我覺得自己明顯咁高咗少少--

高咗1公分度喇****卡路里明顯少咗[姐喺輕咗!!!!]

跟住爹爹就同我去複診......

醫生叔叔說我既病有少少好轉''''''

雖然發病機會率唔喺好大****但都要注意下飲食方面///

之後叫我keep住渦```但唔好做咁多劇烈運動00,,,,,,[我唔知keep唔keep得住架]

----------總之;;;;早練冇壞====keep up Jerry~