今日9點幾去咗...薯家棟屋企...

跟住同佢去大埔運動場...

成隊人10:30係度跑....跑到10:50...

頂...有d行路...有d慢跑...

得我同林皓霆係到博命跑...

係衣4個字裹面...跑得果6個圈...真差

佢7個圈...

跟本成隊人...懶懶行...唔想博...

睇得出...林皓霆係1位好隊長...

11點番學校練波...

唉...成日我地做錯野...亞sir就令頭...

可唔可以俾d心機落去練好佢亞??

時間係唔會等人架...已經冇乜時間練波...

把握時間練啦...唔該

練完...個頭超痛...

3條友去剪頭髮...

剪完去肥浩度...沖涼

打埋2k...去大尾篤踩單車...

6點幾番陪林皓霆去大中拎波...

番太和...見傻婆...

講下講下...我...佢同大墨玲去m記食野...

9點幾番屋企...

就算條路有幾難行...都要行埋佢...

就算有幾苦...都要苦埋落去...

[籃球係唔可以玩下玩下]