今日早上7點半起身...點知落雨...

練唔到波...根住又訓過...

訓到10幾...林皓霆sd 訊息過黎...

話去全灣練波...

我同梁家棟坐車去...全灣...

下午1點幾...練到5點半...

同林皓霆...李子就番大埔...食飯啦...

食完...約咗傻婆同大墨玲...

根住...去咗林皓霆屋企...沖涼

哈哈...鋤d進步咗亞...

贏咗大墨玲好多盤亞...

11點幾...

同傻婆...林皓霆...坐佢亞媽架車....番屋企...

唔打啦...cm