今日係長跑日,,,-0-

好唔想跑,,,

好彩最後取消左,,,

因為話咩空氣污染指數140幾,,,

話唔適宜户外活動,,,

so取消左,,,

跟住集隊既時候勁唔舒服啦,,,

勁暈,,,利嘉b就扶左我出去啦,,,

跟住利嘉b,余wing wing,高煒lam就送我返屋企,,,

我以為訓吓會冇事啦,,,

點知都仲好唔舒服bor,,,

咁咪去睇doctor lo,,,

跟住一路行既時候勁暈,,,

最後到左診所啦,,,

個doctor話我血壓好低,,,

d血上唔到個腦所以會好暈,,,

個doctor仲叫我最好去醫院check吓睇吓咩事bor,,,

但最後我都冇咩事啦,,,

so冇去到,,,

跟住返到屋企食左虊就訓教喇...