Embracing religion, many dieters sought assist in a faith-based weight loss program created by Pastor Rick Warren. Combining a weight loss plan with fitness, faith and friends, it's known as "The Daniel Plan: 40 Days to a Healthier Life" (click for details).

Celebrity-endorsed diets attracted people who wanted to stick to the lead of lida daidaihua superstars like Jennifer Hudson and Jessica Simpson, who reduce weight with Weight Watchers. Find out about Jessica's approach by clicking here.

Parents became increasingly committed to keeping their children at a healthy weight. Diets for kids became a hot topic when Dara Lynn Weiss forced her seven-year-old daughter to diet, chronicling the experiment in "The Heavy: A Mother, A Daughter, A Diet A Memoir" (click for details).

Taking a different method of analyzing diets in 2013: Registered dietitian Jennifer Sygo, who reported on Dec. 23 within the National Post that she felt the interest in low-carb, high-fat ketogenic diets marked a sea alternation in the load loss world.

"Low-carb, high-fat diets (LCHF) have officially gone mainstream. Reduced carb diets are expected to end up being the first step toward Swedens new health insurance and dietary guidelines," Jennifer noted.

Sherri Shepherd has reached another weight-loss milestone.

So far its been about 20 pounds Ive lost,she told ABC News last week.

The Viewhost is on the roll. This comes after she told People magazine in August she'd lost greater super green express fitness beauty than 40 pounds after many years of exercising.

Whats her secret?

Sherri Shepherd Talks Overcoming Her Fears

I do Zumba every night. I find a Zumba class, or place in my DVDs,she said of the dance fitness routine shes been doing in excess of 2 yrs.