今日俾人的左番大陸......超可憐的.....

我上網COPY左一段仔野....

Alex Fong (方力申, born February 26, 1980) is a professional swimmer-turned-actor and singer based in Hong Kong, nicknamed "Little Flying Fish" for his swimming achievements. As of 2005, he holds several Hong Kong swimming records. He first represented Hong Kong at the age of 11. He also represented Hong Kong at the Sydney Olympics in 2000, but failed to reach the finals. He holds a degree in Business Administration from the University of Hong Kong. He caught the attention of record executives with his popularity amongst teenage girls and became a singer in 2001.

Alex had been assigned to work with Stephy Tang (鄧麗欣) of former pop-group Cookies/Mini Cookies for the past few years. They have 3 duets of 好心好報, 好好戀愛 and 十・分愛 which had recently won the 2006 Jade Solid Gold 'Best Duet Gold Award'.

Besides releasing albums and filming movies, Alex Fong is also the host of TVB's hit cooking comedy show, "Beautiful Cooking", along with Ronald Cheng and Edmond Leung.

唔知夠唔夠字呢??唔夠既妳自己加LA=3="

因為我世史仲未溫晒.......所以會少左陪妳......

妳唔好嬲嬲喔>3<"我都唔想GA...............

老婆~~我愛妳一生一世!!!!!!!!!!