又整傷左隻右腳啦.....頂......

今日番左浸聯教拳....d細路唔聽我講野呀.......無奈......叫極都唔聽..教完佢又問...教左好多次都唔識呀....都係多得李sir救左我....如果唔係我都唔知點算...

跟住番大窩口拉單車內膽.....拉左三組(一組20下)....冇咩野....不過之後同勤仔打搏擊就拿野啦,咁就傷左啦,易過食野.....重有勤仔d穿心拳好鬼勁....打到我心口瘀左= =sos....痛死我啦...做左單腳鬼....

打完勤仔同呀福打,打左一場超正ge搏擊jump back,double turning kick,標步turning kick,全部打打到出黎...都係第一次...

而家我一邊打日記一邊『夫』冰....痛.....痛......行唔到呀而家.....