The best way for the detoxification of the body, not only in daily life is a good living habits and know how to use some small tricks, more importantly, understanding the different parts of the toxin on the body sends out how the signal, and according to different parts, during detoxification.

 

Stomach poison

 

Toxin expression: coated tongue turns yellow, halitosis summer weather is dry, because the body lacks the stomach, rise, a lot of people feel "enough to eat, reishi sealand in addition to meals, snacks from the hand, afternoon tea, midnight not a few! So, stomach pressure increase, its working efficiency in drop ceaselessly, when food is in the stomach can not be fully chewing, will affect the absorption of nutrients, so that the toxin to rise, thus there is breath, coated tongue turns yellow and other problems.

 

Antidrug action: abdominal massage

 

Best Detox time: 7 ∼9

 

When early morning gets up, don't dress, breakfast. A deep breath, for abdominal breathing -- Taking kneeling posture, with both hands the middle finger pressing the navel 3 ~ 4 times. The hands of the middle finger on the navel, slowly forward bending to 45 degrees. The hands of the middle finger press navel, the other fingers are vertical to support the abdomen, waist and then bends forward 45 degrees until close to the floor, at the same time with mouth and nose slowly exhale. Relax your fingers straight, slowly. The upper body is returned to the initial state, rapid exhale through the mouth, at the same time, chest, jinianping end action. In the same way repeated 2 to 3 times. Every day, can promote blood circulation to improve the new supersedes the old. The stomach, stomach, enhance the ability to chew, smooth discharge of toxins.

 

Spleen Detox

 

Toxin expression: facial spot long, leucorrhea increased when the body 's moisture is too large, the function of the spleen is under threat, leading to poor digestion and excretion function of spleen, let toxins deposited in this. Spring, a good appetite, often at this time eating raw food taste thick, more vulnerable to the spleen and stomach digestive system, 2012 Promotion gifts let the deposition in the spleen of toxins can smoothly discharge, prone to face a long spot, increased vaginal discharge phenomenon.