今日又係遲起身..7:00先起身...但都俾我7:25到泳池喎. .但我今日都係冇咩力...開始個時游下D25呀,50呀..勁輕鬆...我仲諗住聽得日比賽..今日方生唔會游好多架喇...點知...叫我地一個2000..下?...呆左 ...係我記憶中真係冇試過一次過唔停游2000....我成日set d訓練俾泳隊都係游2000..今次仲唔到我試下 ...我第一個1000係游14min09,2000係28'49...一到游一到係到唱歌...好快就游完喇 ...之後就計時喇...游完就上水喇..諗住今日ga體能係拉根架嘛...點知係打波喎.....我對腳就黎斷喇 ...仲打波?(大聲地叫)..係球場我真係企係到架我冇過個半場...我同阿譚仔係到等人攻過黎...好快就打完..之後係到等人洗完更衣室個時打下排球(打幾下唔使用力架)...之後就去沖涼喇..沖完就坐小bus返荃灣喇....係車到我睇睇下書訓左差唔記得落車...11點8就返到囉..我約左Irene係愉景拎左cake...之後就去返地鐵站join佢地喇....

等齊人去上阿聰同阿謙屋企喇..今次又係勁多人 (我,3寶,金sir,癲馬,yummy,Irene,甄娜,喂威偉)(阿競,小秉,傻欣就遲d先到)...一到上去就見到有頭狗係到 ...唔係咁玩呀嘛? ..一生人最驚ga一樣野囉......佢地個個都唔驚ga...得我一個驚..(死癲馬成日拎小白係我面前行黎行去喎...)我一到玩一到uno一到驚囉 ....金sir ,yummy,癲馬,阿謙就去打牌...其他人就玩uno囉...玩玩下阿聰就落去接傻欣...點知傻欣迷左路 ...佢又冇手提喎...之後唔知阿聰點搵到佢喇....之後我地就去食野...d野食係Irene,甄娜整架 ...都幾好味呀...食到4:00...(3:30先開始食架).....等阿競同小秉...之後我地就食cake喇...之後個到有個做家務,另一邊有d2or3個人就係到( )..多左出黎個d一係係到玩狗...一係到傾計...(我真係好驚狗囉...坐係d椅到唔敢落地下)...之後就成班人玩uno..玩到5點幾...家誠同金sir就走先...之後yummy,Irene,甄娜就係到唱k ...唱左一陣傻欣都走喇....(其實傻欣把聲我覺得係全部人最好個個架 ..但係唱得太細聲囉..可能我聽過好多次...先知喇)佢走左之後阿競同小秉都走喇...阿競只係去練跑姐...一陣就返...我地成班就全部坐係到唱k...我發覺我坐係到真係好悶 ..又累同眼訓喎..咁就唱幾首囉....真係辛苦佢地喇....(其實平時同我打機個班成日都聽架,雖然我唔唱k.但係打親機多數一到唱一到打架)...之後同癲馬坐係到傾計 ...阿競返左黎就係到玩ture or dare..唔玩唔知我班fd係變態架囉...我覺我係最慘囉 ...個個中dare做d野都係enjoy ga....得我個d唔係...好在唔使叫我抱狗 ...玩左一陣就食plazza喇...我覺得喂威偉真係"呃狗食青豆"開始個時又話嚇陌生狗..之後同小白又玩又抱咁..仲唔係"呃狗食青豆"呀?點解係青豆...因為佢係咁餵小白食囉...我發覺聽日可能好大鑊呀...咁樣食野法..我地食到10點之後就玩多陣ture or dare就走喇...得返阿競,yummy,阿聰,Irene同阿謙...佢地2對情侶....唔知佢地之後仲玩得幾變態喇 ,我同癲馬,甄娜,喂威偉坐小bus走..係車到係玩"係呀係呀"...傻傻地架...11點先返到屋企...聽下森美就訓喇...好似未聽曬就訓喇....太累喇...