今日就係荃灣學界喇...今日我都係一個教練..今日天氣係勁熱呀 ...少有地我著上海天衫去..點解?..我都唔知呀..係m記食完早就慢慢行去游泳池喇...我8:00就去到喇...8:30我就有野做喇..今次我地有成35個人去學界所以一定要拿拿霸一條線游喇...游ga野同上次水運會一樣...游完就叫佢地跳水喇...佢地最差就係lee樣野架喇...但係佢地太冇比賽經驗喇....唔係好主動囉...勁混亂囉...唉...最後又係熱得唔係咁好囉..下次我真係想叫幾個落去游就算喇...游完就同班舊對手係到傾計同睇下比賽.今早第1項係100自...我就係lee記錄ga保持者(58'13)..我就睇下有冇人破到喇...最有機會就係曾昊華上年第2...游1"00..今年我就睇下喇...華仔一落場我就係咁叫佢?.頭50米佢游27"89..嘩...我上年都係游28"58之喎..照計咪破我記錄..點知佢返黎1"01...打爆佢個頭呀...我同simon sir,浩仔,正怡係到車佢囉....有冇腦架??..之後就睇其他項目喇..我地姚記都有拎牌架...清敏ga100自(差少少先玩到D1)阿純ga100米蛙(第2都唔錯呀...輸左少少姐)浩仔ga100背(差0.3秒就破記錄架喇..真係唔抵呀 )..早上比賽就係咁多喇..而我地女甲接力都破左記錄..男仔就..同上年差唔多喇...lunch我同譚仔,校長就上左去伍sir屋企...一上到去就見到伍sir老婆..我仲以為去錯tim...一入到去就見到好多人喇mrs chan,queenie,阿純等等成班友係到食...食到1:15就落返去泳池喇..之後又到熱身時間...2個字...混亂 .講完..之後就到50米初賽..50自今次冇人游到26...個個留力...冇野好睇..之後睇50蝶..上年我破唔到..而上年頭3名都走曬喇...今年得返浩仔...點知佢竟然游出28"25..破左記錄 ..你唔係呀嘛...又話留力?算喇....決賽佢羸架喇...第2個都34囉...佢游30都夠羸呀...之後睇下200自睇正怡同清敏..佢地游出黎ga時都可以到D1呀..勁!..之後就坐李sir車去城門谷喇...同阿競佢地練跑...練左一陣對腳都係頂唔住就冇練喇...星期日比賽喇點算呀?..俾方生呃左囉...之後同人坐係到傾計傾到7:15就走喇...因為腳傷ga問題..俾平時行慢 ..條路平時行10min而家行左成20min..唉..去到都8:15喇...報完到就拎左星期日水運會ga賽程喇...大鑊..第一項唔係蝶同自呀..仲要成1:30先開始喎 ...唉..之後就落水喇...因為腳傷所以排最尾..但一游蛙呢...我就想死囉..好在孫教練好人..知我腳傷...游得差都唔話我...但其實我冇話佢知..我對手都有傷架...游完就同大佬文佢地走喇....返屋企食完飯就開電腦...yeah有得上網喇...但日記板未開返...所以到左一陣就off喇....今日放返曬d photo上網http://hk.photos.yahoo.com/ph/morten0903/my_photos

今日我聽到你個句"師兄"...唔知點解我個心酸一酸..或許我我之前真係去得太盡喇...唉...其實我真係想同你fd返架..但係我怕....