今日係年29,但係其實係冇咩特別,我都係要去練水ga...今日游個1000米腳+1000米手真係金呀...我游曬架....不過游完謝左之嘛..之後方生係咁游背泳...我最差就背泳架喇....游到勁累呀..最後游ga項目係1500米自由or1000蝶...本來我想游蝶但我左邊g阿怡同右邊ga樺樺都游1500自喎..咁都係游自喇..我諗住爆頭200米拎個返尾彩(因為方生話lee個係今年last ga項目)之後放鬆..哈哈哈...之後彈出去..爆左50米..幾好feel..之後爆到唔識停...50米34,100米1'09,150米1'45,200米2'31,400米5'15(破PB),800米10'56,1000米13''46,1500米19'56(破PB)..游完勁爽囉...之後就放鬆喇...放鬆之前,方生問我地有冇力游多個2個25米..之後我就用朱古力係引華仔同我游...哈哈哈..俾我引到喇..游左個25蝶(13'10)都係破唔到PB(差左0.2秒)...之後方生就係咁叫佢地游..其實我諗佢地唔想游架..點知方生叫到...我係到諗.."勁衰喇得...我唔游咪冇事囉)...之後就開會喇...不值一提..要提就提冇喇喇講新年要減肥..第一個就指住我..你要減磅幾呀..我係到下?又關我事?..算~...之後問左司欣借拉力...新年有得練囉..YEAHYEAH~...之後就走喇...同DANCAN,大佬文,譚仔,阿LONG,肥峰成班去左大家樂食..之後就去打機喇...之後一個個咁走..我玩到1點幾就去又一城搵屋企人掃貸喇..掃到5點幾就返屋企...今晚上左去阿女麻屋企食團年飯...年年都係咁架喇..10點就返屋企..之後就去學一樣成日見人玩...但自己又唔識GA野喇..