今日5:30am就起左身喇....5:45就出左去喇.....我走得好無聲無色架....屋企d人仲訓緊架...我出到街....冇人架...同上次去澳洲差唔多呀...之後諗住去7仔買野飲喇....點知冇開喎....唔係24小時架咩?...火車站唔係架?..之後6:00就到火炭喇.....幾快呀....早上d車係快d架....6:15就落手水喇....我一游呀...個新鏡就入水喇...我仲未調整得好好呀....今日都唔係游我好辛苦....都係游好個動作為主....最尾個25米....仲可以游到俾我BT差0.1秒呀...嘩..今個星期日...真係冇有怕呀....游完之後就番屋企喇.....順手買個m記早餐番去食...9:00之嘛...番到屋企之後係咁落雨....都冇出街囉 ....

今晚我記得個朋友叫終於咩名喇.....我之前只係知佢係hkc....同我名ckh係調轉...真係唔好意思呀 ......但今晚我終於記得喇.... 哈哈哈..之後同$家姐打左陣機就off喇...我次次都係輸家姐少少....激死我喇 .......