今日好早就醒...出去到泳池都係7:05...嘩...冇人架...d人都7:30-7:45黎...不過早黎係冇咩用...都係練咁..多架姐..今日理應游曬d練習架...但係未好番真係未好番..都係差d...但對聽日比賽都係好有信心架....睇住黎喇..我聽日要50自-26,50蝶-28,100自-59....不過今日都唔係游好多架姐...最金係最尾個個計時...好在我4個我都可以游到2字其實今日游完我真係唔知自己係咪傷架?....仲游得咁快ga?.....下..我講咩呀?...算喇...神神化化咁 喇對腳...返左屋企就即訓喇....2點幾起左身玩下電腦....其實都係捉棋...今日12勝1場輸....ok la...之後我一直訓訓到8點幾先起身...哈哈哈

今日阿靜send左歌俾我....可惜呀....我冇左 lee仲感覺好耐喇...但我反而感受到佢同佢前男朋友做番好朋友ga開心..我都為佢開心ga....holp佢以後都可以咁開心喇....