今日10點幾起身..之後聽到d人聲..之後訓多緊先起身喇...之後起身就食野喇...之後打左俾hidy傾左陣...之後佢因為要打波所以講左一陣就收線喇.....之後我就食lunch喇...

突然金sir打黎話hidy打比賽喎...去唔去睇呀...下...你唔講我都唔知喇....當然唔去睇喇....何況我一定要練水喎....之後金sir好灰講左句"可能佢唔想我地黎睇呢"...下....有咩問題呀?....使唔使咁灰呀?....

點幾出左去買野俾hidy..行行下打左俾阿競....佢講左俾金sir知hidy係邊到打波喎....咁又何必呢?....hidy嚇左一嚇又冇謂喇....買完野...之後就開始整喇...我送野喎...陳冠軒送野喎...當然唔簡單喇....一定會花心思喇...哈哈哈....之後整完就睇電視喇...睇睇下..唔記得我打俾阿競定阿競打俾我喇...之後佢到講波...我係到聽直至打完...佢地話我好似現場睇咁...誇張左喇....之後收野出去練水...

今日冇踢波呀....不過做d體能真係好辛苦...個d傷同唔傷之間ga體能...最重要ga係阿雪冇黎呀...唉...成個人冇曬火喇....今日跑完體院個feel幾好喎...可能31號真同係做到target喎....之後返入去練水喇...今日真係由頭沖到落尾喎...最衰飲曬d水喇..唔係ga應該有好成績...唔...上水之後就拿拿聲沖涼換衫喇....

約左hidy係荃灣..正當上車個時...hidy打俾我話可能出mk搵金sir佢地...不過我已經上左車喇...都係去左荃灣搵左hidy先....係百佳join左佢之後同hidy搭地鐵去mk搵佢地喇...今日地鐵點解好似冇咩人ga?..

去到朗豪坊就周圍行...因為諗住去撞佢地喇...真係俾我地撞到喎...哈哈哈....之後就一齊行...去左睇鞋...少可地連我都對d鞋感興趣....之後阿競同金sir喇...有時棄hidy於不顧...都唔知有心玩野定....之後行到9點幾就去左吉野家打邊爐....一到打邊爐一到傾計....今日人人都爆到gag...真係笑到噴飯...不過金sir同阿競講ga野有時真係好令人難堪ga...之後食到10點幾就走喇...佢地就搭mtr返去我就行返去喇....

聽住架勢堂返屋企....同$家姐傾電話....不過唔岩時間喇....之後搵一搵hidy就睇電視囉....今晚睇睇下訓...之後醒返就返房訓..點知訓唔返..成4點先訓到....

發左一個好奇ga夢....令到我諗通左好多近來發生ga事.....我一定要冷靜落黎....