7月31日...來吧lalalala,lalalala ar lalalala.....唔唱歌住喇...講番比賽...今日一早就出左去...10:30就到喇...點知仲係游緊200im囉...我黎睇50背架嘛...等左我成個鐘....12:00先游...OMG..我約左dickly食lunch架嘛..我睇一左d之嘛...我番黎成1點..仲係游緊1500自....so我同細孖一到睇比賽一到傾計...問心呀...我游D1都唔緊張ga...反而我游其他區個d分齡仲緊張呀...可能對手 ga問題喇....係D1我只係要個時間,區個d分齡你唔知對手係邊個SO你會有唔同感覺...我等左好耐呀...等到成7:30先有得游...去個時表姐同我講游1"00..我話好呀...75米呀...哈哈哈...差唔多架喇!...本來我都冇問題咩架...點知..我要游第8線喎...玩呀? ..唉..睇唔到D人..好難游架嘛...最後我頭50米游29"35尾50米就游39"53呀...100米就係1'08"88呀...最尾個20米係想死囉...係游唔到架喇...我係水到諗頂呀..最後個組第4,點知上番水..佢地同我講我本來做左80米第1架..點知最尾20米俾3個人過左....呀!..我係到諗..頭50米咁快做咩呀?...我最快都係28....100米游1'01個班係游頭50都係游28....低能 ...但係佢地話我頭50米游得好順喎,個動作都幾好...如果連表姐同表伯娘都咁講...我就信喇....話曬表姐都有香港記錄架嘛....但其實我覺得冇咩特別...游完成8:00...之後出左去食飯...方生講係講得岩呀...游完你唔放鬆...你真係唔係好想食野 ....之後10點番去就啦啦聲訓左喇...

聽日唔想番去練呀....有d人好煩...煩到極佳喇...係體院真係練到水ga..但係太多是非喇...係KP個班..係...佢地會講是非..但都係講下笑...大家笑下就算喇..我覺得同DICKY個班游真係好開心架...連福SIR都同我地打成一片喇...係體院幾難喇....如果唔係想游快D...打死都唔想番去呀...