今日勁喇...勁ga野遲d先講...

今日起身上左一陣網....就返左去學校圖書館搵書喇...今日搵左好多本岩用...之後就返屋企睇喇....一直去到下午先出去練水...

練水完全係on fire喇....游得幾好呀....我都唔知點解星期四點解可以游得咁差架....

游完仲有力去做體能架....今日做返方生以前教我地做d體能...拉力呀,跳跳虎咁...做到成身水...

其實我做體能係因為我想減肥..唔係想d咩架....哈哈哈....