今日一早就要返去上堂....上堂我真係要俾心機準備考試喇....我唔想留班呀....唉...

去做gym..今日轉左新program...我要變強呀....戰狼300....吼吼吼....

返屋企食完飯就讀書喇...讀讀下訓左囉...都讀左d ga...之後起身都要去練水喇....

今日練水...真係多100到爆呀....開始係200熱身囉...之後勁多100囉...唔同ga100囉...中間有8個35爆ga..時間一般喇....我覺得唔係咁好囉...唔知教練點解話好?...

游lee個8個35米先最金呀...層層疊ga100米自呀....13個100(應該15個ga,因為唔夠時間)....1'15,1'20,1'25咁...大複雜唔講喇...總知係跟lee d 時間喇...不過我跟唔跟都係咁架...全部under1'15完成....好好呀....我體能竟然可以做到咁..我好開心呀...係囉...唔講咁多句喇..講多句就曬命架喇....

游完返屋企喇...去左間餐廳問d野...都係個間喇...之後走個時..vicki冇喇喇俾左d野話請我食...我只係答到"哦"...我冇講多謝...太快囉講唔到...之後我睇一睇...係舊蛋糕喎...我心諗....今日甜品有著落喇...好野!....好野!...好耐冇食喇...好開心咁行返去喇...返黎入大門個時..有人拍我喎...唔係咁都俾我撞到呀?

我望一望....e.....vicki?....做咩呀?..我幾驚佢話"頭先整蠱你架...lee舊唔係請你呀"...不過我見佢寸曬氣..我叫佢順返條氣先講喇...之後佢話佢話好耐冇做運動,跑過黎好辛苦...哦...有咩咁重要要咁急同我講呀?..佢話舊蛋糕人地送..有多件,佢又知我鐘意食甜品,咁咪留俾我囉...我個刻真係信架...(不過返到屋企睇一睇舊蛋糕,就唔多信囉...人地送俾你..會咁ga樣...個個人真係對你地好差喇).....之後企係到傾左陣...之後我冇喇喇問佢.."你出黎咁耐...唔怕咩...仲返緊工架喎"....之後佢又跑返去喇...

我就繼續好開心喇..拎住舊蛋糕返屋企喇...一到食炒麵一到同father,家誠msn....又會2個都去台灣咁得意ga..之後俾左少少推介家誠喇...因為有d一定要去食架...之後見到卓敏online..點都要hi一hi佢喇...搵左幾日都搵唔到佢喇....

佢同我講話之前佢同dicky食lunch囉...講起我,之後我咪話咁一定有講丁丁,佢之前d女友同佢細妹喇.....中曬囉...證明我咩呀...勁囉...之後佢問我,佢地傾到幾點,同約左幾點...我咪答左2點幾同12:45嘛,又中....太叻喇...點解咁勁...不嬲都係架喇...你地知喇..我同dicky而家都冇2句ga...我又唔會問佢架喇...點解我會中曬....哈哈哈....俾我音樂我先....do ra me me do so so fa me so la la so...答案聽日先開估....

同佢地講完就食cake喇...嘩...好味..不過仲有好多進步空間.....不過對於我lee d唔係食家ga人黎講...已經足夠喇....