今日一大清早去左做gym喇...今日做gym完全減低曬所有重量...減左成20kg到喇...做完之後都係做左d平衡咁喇...做左個幾鐘就走喇...

之後去返銀行開卡...yeah...有$用喇...之後就拿拿聲入貨...入得好爽呀....所以有時話呢...有$真好呀...

入完之後就返屋企喇....因為買左雞wing所以就整黎食喇...好好味呀...雖然未醃不過都ok呀...之後就上網喇...好快又到練水時間喇...

由於聽日比賽所以今日做d野都比較上輕鬆d...不過都唔容易...今日我又係黑左塊面...個人d緊張真係出曬黎呀....游完之後就返屋企喇...

今日雖然入左貨但係我都係想出去食...今日去左大嘉樂食雞...好好味呀...一個人ko左半隻雞到喇...食左..唔記得左幾多ga飯喇...好似好少之嘛...咁今日重點係隻雞呀嘛....好耐冇咁樣食蒸雞...平時都係成家人出去食飯先會咁食呀...

咁今日個個雞叫咩名呢?...勁喇...就叫做薑mix蔥crossover醬油ga"霸王硬上雞"....好味~~....

但係因為今日食我比較耐所以冇傾到咁多計就要走喇...今日有$俾喇...一口氣俾返曬之前個d...之後佢又俾返d野我....完全係大整蠱...之後就返屋企喇...

同$家姐傾左2個鐘電話...嘩...爽死呀....咩都傾下喇...平時佢就係到曬幸福...今日傾...佢唔得囉....哈哈哈