9號-8點起左身...換左衫..因為琴日工作2點放工先食晚飯..搞到好夜訓...所以起左身都覺得好眼訓..不過都照頂硬上去練波...練左呀邦一齊坐車去天耀等齊人..跟住去左元朗食早餐....個個帶咁鬼大支水- -我帶一細支..搵晒笨添= ="跟住食飽去坐紅色小巴..前面果兩座坐左幾個女仔..聽到佢地講沙手..都估到係一齊練波嫁啦..跟住佢地唔識係邊到落車..見到我地落佢地先落..xd!!!去到熱死左...沙地又跳唔起..又唔夠訓好似唔係幾咁夠力!!!不過都練到夠鐘先走..同毛毛.彭彭.呀邦去沖涼..沖完涼毛毛無啦啦向到叫..跟住見到隻蜈公..嘩...平時都見得多..未見過咁大隻..彭彭好殘忍..成個磚咁鋤落去..唔慌隻野靚得去邊...最後走左去愉景新城食下午..一齊去左睇毛毛輛炎帝..真係好炎wo..4轆.肯定好值錢啦haha!!行左成差唔多一粒鐘先走..去左健康用品到買左條頸繩.呀邦又買左條~.~想買好耐嫁啦...終於比我見到...比我買左..^^最後坐車返去天瑞..返到屋企4點..5點向到昏迷..昏迷到11點幾起身食晚飯..其實係宵夜就差唔多!!//食飽就坐左向到玩左陣電腦...1點幾又再去訓..

10號-今日1點幾鐘醒..比我呀媽話我真係訓得!!!好耐都無試過訓咁耐..因為唔係通宵就同我家姐吹水吹天光..真難得!!!起身坐左陣就去左天頌交電話費..落好大雨..好彩有帶傘..(一睇我就知唔會為左型而唔用傘啦..哈哈)之後返到屋企坐左成日..都係玩電腦

11號-今日都係好晏先起身- -"坐到3點幾..換晒衫..拎晒裝備去官塘踢波..去到官塘同我細姐飲野..飲到夠鐘先去球場..踢踢下落大雨- -不過都濕左..無理到..繼續踢!!踢到11點熜燈..跟住落左去餐廳食飯..跟住去左我大哥屋企到坐..坐到凌晨5點幾..訓著左- -訓到9點幾起身..雖然訓著..,但時不時都醒左..因為唔係自己屋企..始終都唔係幾舒服~.~

12號-12點幾返到黎....同家姐去左北江食野..食完野行左陣先返屋企..返到屋企又頂唔順- -訓教kaka..真係變左豬!!!訓到8點起身食晚飯...跟住坐向到玩電腦..再煮左2個公仔麵食..重要食埋豆腐花!!跟住呀媽放工返黎又帶埋壽司返黎..又食..xd 食左真係多野...感覺好似唔飽咁樣..但係又唔再想食.....要做返多d運動減返d卡路里先得>.<""跟住又係坐係電腦面前等訓教~~