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2011 年 7 月 28 日 星期四  |
5 healthy confession sexy high heels  |
分類: 未分類 |
| 1, 4-6 cm if you wear high heels
Physical problems:Harvard University health experts found that wearing high heels most 4-6 cm contribute to weight loss, the high consumption of shoes can speed the metabolism of fat, waist and abdomen, so your belly flat, sexy! 4-6 cm but often wear high heels, the biggest trouble is that it makes your back pressure, resulting in soreness.ferragamo shoe
Solution:Suggest you sleep for a little soft mattress sheets, reducing the back pressure. In addition, when the back muscle stiffness, the cold more easily through the invasion of the bladder in the back, you’ll feel cold hands and feet, reduced immunity. Experts recommend that you do not wear halter, so as not to catch cold back!
2, if you wear high heels, 6-8 cm
Physical problems:When the heels up to 6-8 cm in height, in the walk, your body will naturally focus on the shift. One study found that if you wear high heels to go 7 cm 2 hours, neck stiffness and 22% rise, health experts generally not recommended to wear a long face of the computer OL 6-8 cm high heels, this will only Let your neck getting tired!
Solution:I suggest you wear every 2 hours high heels, her shoes off, let your legs rest for 15 minutes, and do some moderate foot massage, focusing on degree of compression can ease muscle tension, and in the soles of the feet before the 1 / 3 of the Bay Spring Point. Also, if your heel height of between 6-8 cm, do not wear heavy necklaces, in order to avoid excessive pressure on the neck.
3, if you wear high heels more than 8 cm
Physical problems:8 cm above heel, your body weight will continue to move in the walk, the U.S. medical experts Temple University study found that more than 8 cm to wearing high heels of women, often have nervous headache, eye pain, retinal pressure 25% higher than average.
Solution:If you really feel like the superior, it is recommended you must eat more green vegetables rich in vitamin A, to provide adequate nourishment for the retina, in order to avoid high-intensity work, the sudden drop in visual acuity. Also, do not wear the high heels while wearing contact lenses now to avoid nervous eye pain.
4, if you wear the high heels with or slope with
Physical problems:Side and the slope with the high heels with the health effects of relatively small, they help the body maintain a certain balance, will not let you because of the high intensity of the work of vertigo. Side with greater weight and slope with high heels, will bring greater pressure on the foot, often wearing, and you will lower extremity edema, weight gain!
Solution:I suggest you beat a lot of leg meridians, key beat the gall bladder in the lateral thigh and calf in the Bladder, beat 2-3 times a day, straight to slightly sore knock, sweating up. Often beat the leg meridians, can speed up the rate of limb fat metabolism, help you discharge toxins legs!
5, if you wear high-heeled shoes with pointed
Physical problems:Her thin tip for you with high-heeled shoes can really add a lot of femininity, but the University of New England Australia’s health experts, with sharp to wearing high heels, women make sense of balance loss, motion sickness, the possibility of airsickness will be greatly increased.
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