你豈不曾知道麼、你豈不曾聽見麼、
永在的神耶和華、創造地極的主、
並不疲乏、也不困倦,他的智慧無法測度。
疲乏的、他賜能力、軟弱的、他加力量。
就是少年人也要疲乏困倦、強壯的也必全然跌倒。
但那等候耶和華的、必從新得力、
他們必如鷹展翅上騰、他們奔跑卻不困倦、行走卻不疲乏。
Have you no knowledge of it? has it not come to your ears?
The eternal God, the Lord, the Maker of the ends of the earth,
is never feeble or tired; there is no searching out of his wisdom.
He gives power to the feeble, increasing the strength of him who has no force.
Even the young men will become feeble and tired,
and the best of them will come to the end of his strength;
But those who are waiting for the Lord will have new strength;
they will get wings like eagles: running, they will not be tired,
and walking, they will have no weariness.  (Isaiah 40:28-31)


2006 年 12 月 29 日  星期五   晴天


練習練習!!!sport day!! 分類: 未分類

今日又係返去補課啦
今日要補西史..中史..地理..直踩一日
...=.=
西史今日又遲到遲左3個字
…><
then
中史啦..今日你test….1個鐘好長牙

d識一d唔識….ok咁啦….thenlunch
..
見到有隻狗好慘,,,冇野食…killuyi就特登買野請佢食啦
..
點知買見狗狗就唔見左啦…-.-咁就我地自己食左啦好難食
..
返到school又地理教左一陣書test…今次都ok哈哈

補完就走人啦….killuyi一齊返佢home換左3..再去區場..
今日我地成功咁練到8x100….good!!去到啦..女仍要先跑一次100
!!
一開始同古力平排….but90米冇力放棄行去終點….時間
16:02..
呢個數字真係恐夢牙….不過1年冇跑差唔多啦
….@@
then
練下接棒啦….練得好認真牙……哈哈!!2名志在必得呢

我地好夾應該唔會有問題的…..好放心好放心

次序係:貓貓->基基->古力->潮佬->蔡婉->大根->soka->地理陳
….
呢個組合good!!!我終於唔洗跑直路啦..上年我一個女仔跑直路真係死牙

咁跑完就走人啦….今日killuyi要去搵佢姐姐…so同我搭同一架車走人牙
..
好幸福呢….><”咁就吹下水咁啦….呵呵!!!之後返到家唔知做咩啦
…hea!!!

今日跑得咁辛苦好慘牙

好彩我今日跑左一次先發覺自己唔係好掂
..
而家練下都ok!!!我諗練得切的
….
社際4x100…班際8x100…學會4x100全部都要加油
..
哈哈..我全部都要跑彎先得..好有趣呢
….@@
下次練習係11 日牙….目標係15秒正

要一齊練ma??呵呵呵!!!加油啦….!!@@

 

發表時間:2006-12-29 10:28 PM  [ 訪客留言(0) ] [ 編輯日誌 ] [ 分享至FACEBOOK ]


sokaka
暱稱: Cassiopeia_soka
性別: 女
國家: 香港
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