尋晚成1點幾先訓......今朝竟然9點就起左身喎
咁就睇卡通片啦......大約10點半就去左早餐
好耐冇出去茶餐廳食早餐lu......11點幾就返左屋企la
諗住等睇加旋同龍騎la......點知今日冇得做喎
lunch就食意大利粉.....都好耐冇食lu
食完野又唔想做功課......就睇The O.C啦
睇黎Ryan就快同番Marissa一齊lu....
睇睇下....睇左5集....又差唔多4點半....
就執野.....出元朗練跑la....

去到運動埸見到峻都係度......好似好耐冇一齊練跑咁
Jog圈個時都要練接力.....接左兩個圈
跟住先拉筋.....但係高sir係咁催我地快d快d
拉下拉下.....愈黎愈多人la.....
好耐冇試過咁多人一齊練跑la...人齊
史提芬,,鄧亦峻,,高佬,,Pk文,,跳遠佬,,金毛傑,,駿,,將軍,,o那星,,浩,,葉晨,,Issic
仲有兩個小朋友,,本來一直都係全男班.....不過過左一陣....童同陳心怡都黎埋
今日淨係練左4次40m交接.....就收工lu....高sir話踢波喎
之後成班過左市鎮公園入面個球埸踢.....踢踢下.....成8點先走,,,
之後同峻,駿一齊搭輕鐵,,峻又去飛去第度lu...有排見唔到la

返到屋企第一時沖涼....踢波踢到好臭,,
之後食左唔係好多野,,就唔想食la....
又睇The O.C啦....11點幾就睇鋼煉....
12點半就訓覺lu

[''  今天竟苦惱自尋  怎麼身體只是看著你已不玩,,__]