今朝起身個天落緊雨,,所以就帶埋遮出門啦,,
七點4左右收老婆一個sms,,話佢岩岩先起身...
咁遲起身都得既,,之後就搭西鐵去接佢啦,,
7:55分先上輕鐵,,好驚遲到呀
...不過好采都趕得切返到去,,
一開始Bio x2,,做實驗呀,,今次阿sir唔教點做,,我地自己睇書,,了解左之後自己做,,
我地個組做得唔錯也,,幾好呢
跟住上I.T堂....落左新電腦室上堂,,但係就眼訓到訓著左啦
rest之後就到maths堂,,成堂都做數,,因為書已經教哂,,
接著就Chem x2,,今堂好乖呀,,訓左1堂咋,,不過個堂教個d全部都係d常識黎既,,自己睇書都明,,
lunch就同老婆+3pair+李sir+梁少+KK出去食,,
lunch返番去之後,,就傾左一陣偈...上堂啦
Life skill x2..不過就變哂做中文堂,,用左黎錄音..
放學之後就同老婆返屋企啦,,跟住我就去交電話費,,之後峻打俾我,,
咁就提早去上水先啦,,係車到勁眼訓囉,,
到左之後就去左麥當勞,,等埋關家豪,,我就同老婆傾陣電話
,,
5點幾就過運動埸練習啦,,
換哂衫之後,,我淨係得件t-shirt.短褲..乜都無啦...超凍呀
峻就借左件長衫我著住,,好人野...暖好多啦..
今日練blocks...宜家對blocks開始熟悉點用啦,,
咁就用blocks起跑+40m...之後到跨步跳30m+衝30mx10組..
本以為練完啦,,點知仲要做增強腹肌同背肌,,
做左5組腹肌,,已經痛得好緊要,,做第3組背肌個時,,耀佢碌左落我到,,
我跌埋落黎,,跟住高sir見到之後就發脾氣,,話咁樣練咩習
一手將個秒錶掟左落地下,,未見過佢發咁大脾氣,,今次大獲啦..
個個見到高sir咁,,全部都唔出聲,,高sir就行埋左一邊,,
之後過返黎拎番個錶就叫收工,,跟住乜都無講啦.....唔知星期六練習點算
咁就同峻去搭276p返屋企,,係車到係咁睇road show...所以無訓覺..
返到屋企即刻沖涼食飯,,同老婆傾左一陣sms,,佢就訓著左,,我12點都訓埋
高sir對唔住也..以後我會認真練習,,唔會再玩嫁啦

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