今早6點幾就俾部電話叫醒左,,早知尋晚調較番好個鬧鐘佢啦,,
因為8點半起身都未遲,,就訓係床到唔郁啦,,一路捱到8點半就起身刷牙,,
咬左個包就出門口,,行出旺角搭地鐵過灣仔啦,,
落車之後係撞到杰同高佬,,話等埋阿灝,,so等齊先過去啦.

去到運動埸原來淨係得關家豪到左,,咁就上左看台坐左一陣,,之後去換衫,,
跟住就去拎號碼報,,Watson阿姐突然同我講野,,嚇死
將d野鎖哂入locker之後就去熱身,,今日跑200m也,,好驚驚....
跑第4heat,,第7線,,最憎第7線,仲要同埋黎振浩跑<<<勁人 ,,頹哂
第4個過終點,,shit....之後係終點坐左好耐,,甩哂蘿...patpat痛得很
跟住著番衫之後,,駿都黎左啦,,跟住同埋高佬上阿姐到出糧,,出左百幾蚊咋,,唔制
12點幾就同高佬,,杰,,駿,,灝,,關家豪去茶餐廳食lunch,,叫左吉豬,,
杰好想食左我塊吉豬,,我唔會俾你食嫁,,嘰嘰
返番運動睇成績,,得25'36....始終今次都跑唔入24s..唔好><
係看台打左一陣psp...睇左一陣Monday...2點幾就搭地鐵返旺角啦,,

係地鐵站join番Thomas同Evil...就去逛波鞋街,,睇cons>...
過左一陣阿佬都黎埋,,同佢地逐間逐間舖頭睇,,我就一早揀好左...
為左幫Thomas搵佢個對鞋,,行左好多地方,,去完瓊華...潮特..都係無,,
花費左4小時搵鞋,,最後揀另一對,,其實呢對都唔錯也,,不過都係我個對最令令

行到累爆啦,,就去食飯啦,,去左一間勁有氣氛既餐廳到食飯,,
我地係咁串鬼Evil...完全俾我地串到口啞啞...咩都係特別突出...
醫完肚就再幫Evil搵埋佢個對cons出黎,,間間波鞋舖都無佢碼,,要去到瓊華先至有,,
價錢又要貴d,,死Pk黎,,多個dd錢就嗌生嗌死,,煩到死so就幫佢俾d...
之後陪阿佬去剪頭髮,,髮得超快囉,,半唔鐘唔駛包埋洗頭....
行左去朗豪坊間Izzue同無印睇野,,竟然撞到電腦李sir,,佢今日又影完相黎,,相機狂徒
10點就差唔多11點散啦,,

行到屋企就放低d野,,去沖涼啦,,個人太累啦,,
同老婆傾左一陣sms,,撐唔住12點幾就訓著左啦