Silver 5-10 grams nu skin , soak hair up; 100 grams of rice, fresh lily 60 grams, joined the amount of sugar to boil, a pure heart Runfei of power. Rice has better function of spleen and stomach, pness-controlling; Tremella stomach fluid; Lily, Runzao Chufan, on fever heat up, chronic cough, stomach yin deficiency symptoms more suited to.

 

Carp rice porridge

 

Crucian carp 1-2 30-45 grams, glutinous rice, ginger amount, taking gruel. Porridge will best gauze sewn into a bag, put into boiled crucian carp with glutinous rice with fish, so as not to fall into the porridge. Rice also can Buzhong, corrosion and stomach; crucian carp and a stomach bowel, Tong Yin real benefit of water use. The congee can be used after Tixu disease diet nursed back to health, especially for the spleen deficiency anorexia, weight loss and weakness.

 

Ginkgo bean porridge

 

Ginkgo bean 12 grams, 50 grams, 100 grams of rice. The ginkgo shelling to heart, and Yuba, rice cooked with thick porridge, invigorating spleen, tonifying the lung and clearing heat, can be. Ginkgo has astringing the lung Dingchuan, eliminating dampness -, Yishen Gujing, antitussive detoxification; Yuba for bean products, rich nutrition. The porridge is more suitable for coronary heart disease, hypertension, leukorrhagia in women.

 

Crisp sweet porridge

 

Will rice 50 grams boiled porridge, cooked, add butter 20 grams Cherson Hang Tag, 5 grams of honey slightly boiled. Morning and evening meals.

 

Butter is an excellent tonic, crisp as superior to aries. " Compendium of Materia Medica " records: " Yi Xulao, smooth skin, viscera and blood ze. " The organ dysfunction caused by thin skin dry, but Jin injury blood deficiency disease, Yin Betfair work loss heat, heat is more consumption of Jin, body fluid, then folded skin dry hair. Butter with honey, can embellish abundant muscle, but also suitable for diabetes, symptoms such as fever with Yin asthenia.